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“Overcoming difficulties leads to courage, self-respect, and knowing yourself.”

— Alfred Adler

 Why telehealth? Telehealth may be a good fit if you:

-live in a very rural area with few therapists nearby, and transportation is difficult.

-struggle with a disability and are unable to leave your home.

-are a member of the LGBTQ+ community with few affirming therapists in your area.

-have a busy work schedule during the traditional business hours in which many therapists operate.

Whatever your reasons, research has proven that online-based therapy is equally effective to traditional, in-person therapy. What is most effective is the therapeutic connection, rather than the method of the connection. I am licensed to provide therapy in both North and South Carolina, so distance is no obstacle!