Therapy & Assessment Services

Individual Therapy

Individual therapy provides a supportive, confidential space to explore personal challenges, improve emotional well-being, and develop practical coping strategies. Treatment may address anxiety, depression, stress, burnout, life transitions, self-esteem, trauma, relationship concerns, and neurodivergent experiences. Therapy is tailored to each person's unique needs, strengths, and goals.

Couples Therapy

Couples therapy helps partners strengthen communication, deepen connection, and navigate relationship challenges. Whether addressing conflict, trust concerns, intimacy issues, parenting stress, life transitions, or differences related to neurodivergence, therapy provides tools to foster understanding, improve communication, and build healthier relationship patterns.

Autism Evaluations

Comprehensive autism evaluations for adults provide clarity, self-understanding, and personalized recommendations. Assessments are conducted using a neurodiversity-affirming approach that recognizes and respects individual differences, utilizing the Cherry AADI method.

ADHD Evaluations

Comprehensive ADHD evaluations help identify attention, executive functioning, and self-regulation challenges that may impact daily life, work, school, and relationships. The assessment process includes clinical interviews, symptom review, and individualized feedback. Clients receive a clear understanding of their strengths and challenges, along with recommendations for support and accommodations when appropriate.

Autism & ADHD (AuDHD) Evaluations

For individuals who suspect they may be both autistic and have ADHD, combined evaluations provide a comprehensive assessment of overlapping and distinct traits. This integrated approach helps clarify diagnostic questions, identify strengths, and provide meaningful recommendations for self-understanding, accommodations, and support. 

Neurodiversity-Affirming Care

Services are provided through a neurodiversity-affirming lens that values different ways of thinking, communicating, and experiencing the world. The focus is on understanding each person's unique strengths and challenges rather than attempting to "fix" or change who they are.